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Talking to someone can help you, or your friend, sort out feelings during difficult times. Click the button and find a number to call, it will help.

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If you and/or your family’s basic need are not being met, help is available. Click the button and find out how close by help is for you.

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Has your use of alcohol or drugs increased? It’s not uncommon during difficult times and can sneak up on you. Click for help without judgement.

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Are you feeling sad or hopeless? Maybe worried or uneasy? It’s not unusual. Click the button to find helpful information for now, and the future.

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If you or a friend are considering suicide or self-harm, there is help, resources, a phone to call, or a number to text. Please, seek help and click.

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