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  • This website shows you how you can help someone in crisis.

  • 5 Steps Can Help
  • Stories of Action

  • This website is a great resource for people experiencing elevated stress due to COVID-19.

  • Call 1-833-681-0211

  • Dial 711 for Washington Relay Service (deaf, deaf-blind, hard of hearing and speech disabled)

  • Tips for Managing Stress
  • Help Children Cope

  • National Alliance on Mental Illness is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI’s new initiative, in partnership with #FirstRespondersFirst, supports frontline professionals with resources for their immediate and future mental health needs.

  • Call 360-313-7080

  • Skagit Domestic Violence and Sexual Assault Services is available 24/7. The SDVSAS website is full of helpful information if you, or a friend are in need.

  • (888) 336-9591

  • (800) 799-7233

  • Services
  • Getting Safe