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  • 1-800-273-8255
  • Help Yourself
  • Help Someone Else

  • ImHurting Crisis Chat Counselors are trained professionals who listen to you without judgment and help you feel cared about and safe.

  • 800-584-3578
  • Self-harm
  • Suicide
  • Social Media
  • Help a friend
  • Chat services

  • The Crisis Text Line is a direct-connect text line to a crisis counselor trained and waiting to help you in your time of crisis. The link above will get you to the Crisis Text Line website, describing how the text line works and displaying a variety of other recourses to help.

  • Text HOME to 741741 from anywhere in the United States, anytime. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.

  • Self-Harm